Fitness Friday…the challenge moves

Sometimes you do moves that aren’t your favorites when working out. I don’t love to do every single move when I’m doing hiit cardio but…

Stretching and core….

Are two things that sometimes get left off in your workout. So here is a quick Fitness Friday post with a few Pilates ab exercises…

Pilates

Happy Fitness Friday! Now if you didn’t already know this I am a Pilates instructor at Equilibrium and I wanted to share with you what…

Cute (and functional) athleisure style!

I basically live in athleisure clothes and I’m ok with that because now they have so many good options. If you have ever seen my…

After Studio Vibes

Happy Monday everyone! After the unseasonably warm weather here in Michigan this past weekend, it just felt right to share my favorite sweater dress from…

My TRX workout

Happy Fitness Friday my friends! I am exited to share with you my love for TRX. It is such a great workout and I especially…

Favorite cover up!

Happy Wednesday!! I wanted to share with you one of my favorite pieces from the Gazelle Sports Northville store. I love this sweater, it’s perfect…