My workout after baby

Like I’ve said before I used to run a lot before Nathan was born. But during my pregnancy I tried to run and it just…

Warmup?!

I used to be a really big runner before I had Nathan, but I’m not able to just go out for a run like I…

Outside workout in the winter?!

It’s warming up here in Michigan this weekend so it might be time to take the workout outside! You never know how long the warm…