Stretching and core….
Are two things that sometimes get left off in your workout. So here is a quick Fitness Friday post with a few Pilates ab exercises…
Are two things that sometimes get left off in your workout. So here is a quick Fitness Friday post with a few Pilates ab exercises…
My typical workout gear is black. I love a good all black workout look, but sometimes it’s nice to bring some life to your workout.…
I love a good sweatshirt and I basically live in them all week so when I found this one I knew I needed it. It…
I basically live in athleisure clothes and I’m ok with that because now they have so many good options. If you have ever seen my…
Happy Monday everyone! After the unseasonably warm weather here in Michigan this past weekend, it just felt right to share my favorite sweater dress from…
Happy Fitness Friday my friends! I am exited to share with you my love for TRX. It is such a great workout and I especially…