Stretching and core….
Are two things that sometimes get left off in your workout. So here is a quick Fitness Friday post with a few Pilates ab exercises…
Bringing color to your workout
My typical workout gear is black. I love a good all black workout look, but sometimes it’s nice to bring some life to your workout.…
From Sweatshirt to Style
I love a good sweatshirt and I basically live in them all week so when I found this one I knew I needed it. It…
Cute (and functional) athleisure style!
I basically live in athleisure clothes and I’m ok with that because now they have so many good options. If you have ever seen my…
After Studio Vibes
Happy Monday everyone! After the unseasonably warm weather here in Michigan this past weekend, it just felt right to share my favorite sweater dress from…
My TRX workout
Happy Fitness Friday my friends! I am exited to share with you my love for TRX. It is such a great workout and I especially…
