Quick commerical workout
Sometimes you just don’t have all the time in world to workout. You’ll find yourself resting on the couch watching TV after a long day.…
The workout you never knew you needed!
The snow has finally all melted outside and I couldn’t be more excited! Exercise is always available to us when the weather is nice. A…
What should I wear to the studio?
So what do you wear to the studio when it’s not quite warm and not quite cold anymore? The answer is: Whatever makes you happy! …
Spring are you here yet?
Hello Spring?! The calendar says that it’s officially Spring but here in Michigan it still feels like winter. Since I just can’t take this cold…
