Fitness Friday…the challenge moves

Sometimes you do moves that aren’t your favorites when working out. I don’t love to do every single move when I’m doing hiit cardio but…

I see Ruffles….

I’m seeing a lot of ruffles this season and I’m totally feeling it. I’ve been loving it on sweaters, sweatshirts, blouses and everything really. When…

Stretching and core….

Are two things that sometimes get left off in your workout. So here is a quick Fitness Friday post with a few Pilates ab exercises…

Bringing color to your workout

My typical workout gear is black. I love a good all black workout look, but sometimes it’s nice to bring some life to your workout.…

From Sweatshirt to Style

I love a good sweatshirt and I basically live in them all week so when I found this one I knew I needed it. It…

Pilates

Happy Fitness Friday! Now if you didn’t already know this I am a Pilates instructor at Equilibrium and I wanted to share with you what…

Cute (and functional) athleisure style!

I basically live in athleisure clothes and I’m ok with that because now they have so many good options. If you have ever seen my…